If You Can Give Me Only One Tip to Improve My Life, What Would It Be?
Dreams — Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell. Dreams are all that and much more than.
Hither are twenty astonishing facts about dreams that you might take never heard almost:
Fact #1: Yous tin can't read while dreaming, or tell the time
If you are unsure whether you are dreaming or non, try reading something. The vast majority of people are incapable of reading in their dreams.
The same goes for clocks: each time you wait at a clock information technology will tell a unlike fourth dimension and the hands on the clock won't appear to exist moving equally reported by lucid dreamers.
Fact #2: Lucid dreaming
At that place is a whole subculture of people practicing what is called lucid or conscious dreaming. Using various techniques, these people have supposedly learned to presume control of their dreams and do amazing things like flight, passing through walls, and traveling to dissimilar dimensions or even back in time.
Want to learn how to control your dreams? You tin try these tips:
Lucid Dreaming: This Is How You Can Control Your Dreams
Fact #3: Inventions inspired by dreams
Dreams are responsible for many of the greatest inventions of flesh. A few examples include:
- The idea for Google -Larry Page
- Alternate electric current generator -Tesla
- DNA's double helix screw form -James Watson
- The sewing machine -Elias Howe
- Periodic table -Dimitri Mendeleyev
…and many, many more.
Fact #4: Premonition dreams
There are some astounding cases where people actually dreamt nigh things which happened to them later, in the exact same ways they dreamed near.
You could say they got a glimpse of the hereafter, or information technology might have merely been coincidence. The fact remains that this is some seriously interesting and bizarre phenomena. Some of the most famous premonition dreams include:
- Abraham Lincoln dreamt of His Assassination
- Many of the victims of 9/eleven had dreams warning them most the catastrophe
- Mark Twain's dream of his brother's demise
- 19 verified precognitive dreams about the Titanic catastrophe
Fact #v: Sleep paralysis
Hell is existent and information technology is called slumber paralysis. It's the stuff of true nightmares. I've been a sleep paralysis sufferer as a child and I can attest to how truly horrible it is.
Two characteristics of slumber paralysis are the inability to move (hence paralysis) and a sense of an extremely evil presence in the room with you. It doesn't experience like a dream, only 100% real. Studies prove that during an assault, sleep paralysis sufferers evidence an overwhelming amygdala activeness. The amygdala is responsible for the "fight or flight" instinct and the emotions of fear, terror and anxiety. Enough said!
Fact #six: REM sleep disorder
In the state of REM (rapid-eye-movement) stage of your sleep your body is normally paralyzed. In rare cases, however, people deed out their dreams. These have resulted in cleaved arms, legs, broken furniture, and in at least one reported case, a business firm burnt down.
Fact #seven: Sexual dreams
The very scientifically-named "nocturnal penile tumescence" is a very well documented phenomena. In laymen'due south term, it simply ways that you lot go a stiffy while y'all slumber. Actually, studies indicate that men get upward to 20 erections per dream.
Fact #viii: Unbelievable sleepwalkers
Sleepwalking is a very rare and potentially dangerous sleep disorder. It is an farthermost form of REM sleep disorder, and these people don't but act out their dreams, only proceed real adventures at night.
Lee Hadwin is a nurse past profession, but in his dreams he is an artist. Literally. He "sleepdraws" gorgeous portraits, of which he has no recollection later on. Foreign sleepwalking "adventures" include:
- A woman having sex with strangers while sleepwalking
- A homo who drove 22 miles and killed his cousin while sleepwalking
- A sleepwalker who walked out of the window from the third floor, and barely survived
Fact #9: Dream drug
There are really people who like dreaming and dreams and then much that they never desire to wake upwards. They desire to go on on dreaming even during the twenty-four hours, so they take an illegal and extremely potent hallucinogenic drug chosen Dimethyltryptamine. It is actually but an isolated and constructed form of the chemical our brains produce naturally during dreaming.
Fact #ten Dream-catcher
The dream-catcher is one of the most well-known Native American symbols. It is a loose web or webs woven effectually a hoop and busy with sacred objects meant to protect against nightmares.
Fact #11: Increased brain activity
You lot would acquaintance sleeping with peace and repose, but actually our brains are more agile during sleep than during the day.
Fact #12: Creativity and dreams
As nosotros mentioned before, dreams are responsible for inventions, great artworks and are generally just incredibly interesting. They are also "recharging" our creativity.
Scientists besides say that keeping a dream diary helps with inventiveness.
In rare cases of REM disorder, people actually don't dream at all. These people suffer from significantly decreased creativity and perform badly at tasks requiring artistic trouble solving.
Fact #13: Pets dream too
Our animal companions dream too. Lookout man a dog or a cat sleep and y'all can come across that they are moving their paws and making noises similar they were chasing something. Get get 'em buddy!
Fact #14: Y'all e'er dream—you lot just don't remember it
Many people claim that they don't dream at all, but that'southward not true: we all dream, but up to 60% of people don't think their dreams at all.
Fact #15: Blind people dream too
Blind people who were not born blind see images in their dreams but people who were born bullheaded don't meet anything at all. They still dream, and their dreams are just equally intense and interesting, merely they involve the other senses beside sight.
Fact #16: In your dreams, you only see faces that you already know
It is proven that in dreams, nosotros can only see faces that we take seen in real life before. So beware: that scary-looking old lady next to you on the bus might too be in your next nightmare.
Fact #17: Dreams tend to be negative
Surprisingly, dreams are more often negative than positive. The three near widely reported emotions felt during dreaming are anger, sadness and fear.
Fact #18: Multiple dreams per night
You can have upwardly to seven different dreams per night depending on how many REM cycles you accept. We only dream during the REM period of slumber, and the boilerplate person dreams 1 to 2 hours every nighttime.
Fact #xix: Gender differences
Interestingly, lxx% of all the characters in a homo'southward dream are other men, but women's dream contain an equal amount of women and men. Likewise men'south dreams incorporate a lot more aggression. Both women and men dream well-nigh sexual themes as often.
Fact #20: Not everyone dreams in color
As much as 12% of people but dream in black and white.
Featured photo credit: Unsplash via unsplash.com
Source: https://www.lifehack.org/625410/if-you-can-give-me-only-one-tip-to-improve-my-life-what-would-it-be
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